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Can Organic Green Tea Help You Diet and Lose Weight?

by Steven on May 1, 2009

There are different types of tea available in the market such as Green, Black, and White. Although many different varieties exist, the leaves of these teas are all derived from the same plant, Camellia Sinensis. What differentiates them is the time and method of processing.

White tea, for example, is not prepared with any specialized processing. It is simply dried in the air without any special pressure or temperature. On the other hand, green tea and black tea are rolled, oxidized, aged, and bruised while processing. This reduces the catechins of the tea which lead to bitterness and acidity.

However, green tea is considered to be the best solution for different health crises including the need to lose weight. It burns more calories and reduces cholesterol levels. It is a natural detoxifier and its effects have been proven through numerous research studies. Apart from that, it minimizes the risk of cancer, decreases blood pressure, and even protects against the Parkinson’s disease. Those who drink tea regularly are less prone to strokes. Over all, the tea makes a person healthier, with a stronger immune system.

However, in spite of these health benefits of tea, it can be very dangerous for health. This is the case with the non-organic tea. In fact, many teas from Asia contain high level of chemicals and pesticides used by the farmers during the cultivation. In fact, specimens of green teas in the 1990s have shown frightening levels of DDT. This was especially shocking since the chemical has been banned in the USA since 1972. Even now, the blended teas that are available in cheap tea bags carry potential threats to your health.

To avoid this problem, buy organic. When you purchase organic products you can be guaranteed that the product contains no synthetic toxins, meets stringent USDA quality standards, and most often tastes much better. In addition, your purchase supports the organic farmers who are working to build healthy soil while increasing the productivity of the land. This benefits not only us, but future generations. It is a paradox to drink tea for the enormous health benefits if it is not organically grown as the toxins from production might outweigh the benefits of the antioxidants in the tea.

Studies have shown that organic green tea particularly increases the antioxidants in the body. This, in turn, increases the metabolic rate of the body. As a result, the person starts losing weight. In fact, the rate of reduction can be as much as 3 to 5 pounds per week. Obviously, an appropriate diet and increased exercise can hasten the rate. Also, because organic green tea contains so many antioxidants, the tea helps you look younger. And, at the same time, your enhanced immune system keep you fit and fight off bacteria and infections more effectively.

As people have grown more cautious about their health concerns, there has fortunately been an increase in the sales of tea and organic products. There is a way to ensure that you are consuming the safest tea for your health: buy organic tea from LeafSpa. The company’s products are certified USDA organic which ensures that they are free of synthetic toxins and harmful pesticides.

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